Goodness Me! Super Foods Goodness Me! Super Foods Goodness Me! Super Foods
 Minerals
 Antioxidants
 Fibre
 Enzymes & Probiotics
 Protein
 Good Fats
= Average North
   American Diet

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How do your age, symptoms and eating habits now affect your Super Food Status? Find your targets by walking through the quiz now.
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Protein
For growth and development, repair, G.I. health, strong immunity, blood sugar control and satiety, protein is important. Clean protein sources that are easy to digest are the best, and that means considering where and how they are grown, as well as how they are prepared. An example of this is the family-owned fishery that chooses the optimal location, season, and life stage for the catch, and then attends to optimal testing standards, cooking methods, type of salt and other details, all for our benefit. They understand the issues, and they work for each of us to produce the superior foods we need. I, for one, am extremely grateful.
Organic beef
53% of your Super Food Protein needs
 
Whey protein isolate
52% of your Super Food Protein needs
 
Vega Meal Replacement Powder
43% of your Super Food Protein needs
 
Organic liver
40% of your Super Food Protein needs
 
John West sardines in water
35% of your Super Food Protein needs
 
Goodness Me! Mediterranean Lentil Salad
30% of your Super Food Protein needs
 
Raincoast Pink salmon
22% of your Super Food Protein needs
 
Goodness Me! Indian Split Pea Soup
22% of your Super Food Protein needs
 
Go-Pro Goat Whey
22% of your Super Food Protein needs
 
Hemp seeds
18% of your Super Food Protein needs
 
Edensoy Organic Unsweetend Soy Milk
18% of your Super Food Protein needs
 
Sheep Yogurt
17% of your Super Food Protein needs
 
Mineral Crisp (sprouted seed crackers)
17% of your Super Food Protein needs
 
Pumpkin seeds
15% of your Super Food Protein needs
 
L'ancetre Organic Raw Milk Aged Cheddars
15% of your Super Food Protein needs
 
Sunflower seeds
13% of your Super Food Protein needs
 
Almonds
12% of your Super Food Protein needs
 
Almond Butter
12% of your Super Food Protein needs
 
Organic Amaranth
12% of your Super Food Protein needs
 
Black Sesame Seeds
10% of your Super Food Protein needs
 
Organic Quinoa
10% of your Super Food Protein needs
 
Saugeen Organic Yogurt
10% of your Super Food Protein needs
 
Vita Eggs
10% of your Super Food Protein needs
 
Sheep Feta
10% of your Super Food Protein needs
 
Living Tree Cashew Butter
10% of your Super Food Protein needs
 
Goodness Me! Crunchy Quinoa Salad
10% of your Super Food Protein needs
 
Littlestream Spelt-Hemp Bread
8% of your Super Food Protein needs
 
Chia seeds
7% of your Super Food Protein needs
 
Pecans
7% of your Super Food Protein needs
 
Walnuts
7% of your Super Food Protein needs
 
Food for Life Sprouted Bread
7% of your Super Food Protein needs
 
Pinehedge Organic Kefir (full-fat)
7% of your Super Food Protein needs
 
Sprouted Seeds
5% of your Super Food Protein needs
 
Earthrise Spirulina
3% of your Super Food Protein needs
 
Coconut Flour
3% of your Super Food Protein needs
 
Bee Pollen
2% of your Super Food Protein needs
 
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Minerals
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Antioxidants
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Fibre
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Enzymes and Probiotics
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Protein
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Good Fats
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Note: The content on this site is for information purposes only and is not meant to diagnose a condition. Please consult a doctor for any medical questions you may have. The suggested diet changes are based on approximate guidelines and will not be able to factor in your complete diet. Please talk to one of our staff for further help.