Goodness Me! Super Foods Goodness Me! Super Foods Goodness Me! Super Foods
 Minerals
 Antioxidants
 Fibre
 Enzymes & Probiotics
 Protein
 Good Fats
= Average North
   American Diet

How do you line up?
How do your age, symptoms and eating habits now affect your Super Food Status? Find your targets by walking through the quiz now.
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Minerals
Sad to say, our soils have been depleted by conventional growing practices. Plants get their vitamins from the sun, but their minerals from the soil, and if the soil is deficient, so are we. We must find other ways to enhance our mineral status because the thousands of daily enzyme functions in the body require a vitamin and a mineral to be performed efficiently. We need a host of minerals, including many trace nutrients, for our bodies to build, restore and function properly.
Kombu
33% of your Super Food Mineral needs
 
Wakame
33% of your Super Food Mineral needs
 
Karthein's sauerkraut
33% of your Super Food Mineral needs
 
Bio-strath
33% of your Super Food Mineral needs
 
Mineral Matrix
33% of your Super Food Mineral needs
 
Organic Kale
33% of your Super Food Mineral needs
 
Evergreen Wheatgrass Juice
33% of your Super Food Mineral needs
 
Earthrise Spirulina
33% of your Super Food Mineral needs
 
Organic Garlic
33% of your Super Food Mineral needs
 
Organic Beets
33% of your Super Food Mineral needs
 
Coconut Water
33% of your Super Food Mineral needs
 
Sunflower Kitchen Kale and Oregano Pesto
33% of your Super Food Mineral needs
 
Mineral Crisp (sprouted seed crackers)
33% of your Super Food Mineral needs
 
Goodness Me! Broccoli Salad
33% of your Super Food Mineral needs
 
Goodness Me! Mediterranean Lentil Salad
33% of your Super Food Mineral needs
 
Biotta Beet Juice
33% of your Super Food Mineral needs
 
Biotta Breuss Mixed Vegetable Juice
33% of your Super Food Mineral needs
 
Black Cherry Juice
33% of your Super Food Mineral needs
 
Vega Meal Replacement Powder
33% of your Super Food Mineral needs
 
Flor-Essence
33% of your Super Food Mineral needs
 
Artichoke Juice
33% of your Super Food Mineral needs
 
Nettle Juice
33% of your Super Food Mineral needs
 
Natural Calm Magnesium
33% of your Super Food Mineral needs
 
Vital Greens
33% of your Super Food Mineral needs
 
Cabbage
33% of your Super Food Mineral needs
 
Ergogenics Organic Whole Greens
33% of your Super Food Mineral needs
 
Carrots
33% of your Super Food Mineral needs
 
Celtic sea salt
27% of your Super Food Mineral needs
 
Sunflower seeds
27% of your Super Food Mineral needs
 
Pumpkin seeds
27% of your Super Food Mineral needs
 
Flax seeds
27% of your Super Food Mineral needs
 
Chia seeds
27% of your Super Food Mineral needs
 
Hemp seeds
27% of your Super Food Mineral needs
 
Herbamare
27% of your Super Food Mineral needs
 
Pecans
27% of your Super Food Mineral needs
 
Walnuts
27% of your Super Food Mineral needs
 
Almonds
27% of your Super Food Mineral needs
 
Almond Butter
27% of your Super Food Mineral needs
 
Black Sesame Seeds
27% of your Super Food Mineral needs
 
Sprouted Seeds
27% of your Super Food Mineral needs
 
Pinehedge Organic Kefir (full-fat)
27% of your Super Food Mineral needs
 
Sheep Yogurt
27% of your Super Food Mineral needs
 
Pinehedge Organic Sour Cream
27% of your Super Food Mineral needs
 
L'ancetre Organic Raw Milk Aged Cheddars
27% of your Super Food Mineral needs
 
Sheep Feta
27% of your Super Food Mineral needs
 
Living Tree Cashew Butter
27% of your Super Food Mineral needs
 
Goodness Me! Indian Split Pea Soup
27% of your Super Food Mineral needs
 
Vogel Molkosan Lacto-Fermented Whey
27% of your Super Food Mineral needs
 
Eden Apple Cider Vinegar
20% of your Super Food Mineral needs
 
Dandelion Root Tea
20% of your Super Food Mineral needs
 
Organic liver
20% of your Super Food Mineral needs
 
Organic beef
20% of your Super Food Mineral needs
 
John West sardines in water
20% of your Super Food Mineral needs
 
Go-Pro Goat Whey
20% of your Super Food Mineral needs
 
Bee Pollen
20% of your Super Food Mineral needs
 
Steel cut oats
13% of your Super Food Mineral needs
 
Organic Quinoa
13% of your Super Food Mineral needs
 
Organic Amaranth
13% of your Super Food Mineral needs
 
Goodness Me! Crunchy Quinoa Salad
13% of your Super Food Mineral needs
 
Dark Chocolate (over 70%)
13% of your Super Food Mineral needs
 
Littlestream Spelt-Hemp Bread
7% of your Super Food Mineral needs
 
Food for Life Sprouted Bread
7% of your Super Food Mineral needs
 
Organic Unpasteurized Miso
7% of your Super Food Mineral needs
 
Coconut Flour
7% of your Super Food Mineral needs
 
Advantage Health Golden Berries
7% of your Super Food Mineral needs
 
Manuka Honey
7% of your Super Food Mineral needs
 
Maca Powder
7% of your Super Food Mineral needs
 
Acai Berry
7% of your Super Food Mineral needs
 
Aloe Vera Juice
7% of your Super Food Mineral needs
 
 



Super Food Status
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Minerals
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Antioxidants
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Fibre
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Enzymes and Probiotics
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Protein
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0% 
Good Fats
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0% 



Note: The content on this site is for information purposes only and is not meant to diagnose a condition. Please consult a doctor for any medical questions you may have. The suggested diet changes are based on approximate guidelines and will not be able to factor in your complete diet. Please talk to one of our staff for further help.